Media Museum

Photos | Videos

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Pressure Testing:
Sparring With Heaving Gear And Light Gear


Kicking And Punching Combinations


Double Kicks


Evasion Drills


Jumping Stomp Kick


Jumping Side Kick


Percentage Of Power
(Pressure Testing)


More Feed Punching Drills


Transition Footwork
(Forward, Back, Left, Right)


Kicks Counters For Defense


Engagement To A Strike


Mirror Footwork Training


Double Leg Take Down Technique


More On The Five Ways
Of Attack


Dividing The Mind


Recap Of The On Guard Stance, Footwork, And
Training Drills


Drawing An Opponent
Into A Trap


The Importance Of Stretching


A More In Depth View Of Stretching


Trapping And Kicking Techniques


More Focus On Kicking Techniques
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