Age 17 Classical Gung Fu Days |
The importance of structure in JKD |
Sigung Bruce Lee's original isometric apparatus |
Private training with Sifu Ted Wong |
Absorbing what is useful |
Trapping must be explosive, like a firecracker |
Finding stillness in technique |
Receiving my instructor certification from Sifu Ted Wong |
Sifu Ted Wong's seminar at the old New England Jeet Kune Do location. |
Sifu Ted Wong's strike demonstrations |
Students remember Sifu Wong for his prodigious strength |
Check out how easily he moved that 300 lb. heavy bag while maintaining a balanced structure |
Sifu Ted Wong demonstrating the power one-inch and three-inch punch – an illustration of sound body mechanics |
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