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Realistic, controlled training, with safety equipment.

Sifu Glynn's two-finger pushups. A pugilist's hands need strong tendons.

Full-contact sparring with
an advanced student.
More sweat in training,
less blood in a fight.






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All content and images on this website may not be copied nor reproduced in any form without written permission
from Sifu Sean R. Glynn, Alan Mazzone or Lu-Fong Chua.